Drug and Alcohol Detox: One Day at a Time
A major obstacle for many individuals that suffer from addiction is the fear or disbelief they have about staying sober “forever.” If you ask someone that has suffered from alcohol or drug addiction, typically they have sought comfort and emotional relief from substance use for many years. Drugs and alcohol give them an escape, or are a stress reliever, or even numb mental, emotional, or physical pain that they experience. Given that fact, and years of using substances in this way as a coping mechanism, the use of substances becomes normalized. Therefore, since they are so used to having drugs and alcohol be a part of their daily lives, the thought of giving up substances is terrifying. So, because [...]